Move Better. Feel Better. Perform Better.
We help committed active people move better, feel better and avoid recurring trips to the physio.
Based in Edinburgh (UK), Athlete Always provides strength and mobility training to improve your longevity and performance.
1-to-1 Strength and Mobility Training
We provide 1-on-1 training for athletes and active people focused on a holistic and educational approach to movement and exercise. Teaching you how to move better for long-term health.
The fully equipped Athlete Always personal training studio is located in the heart of Stockbridge (Edinburgh), with access to changerooms and a shower should you need them.
“Alex’s mobility work should be an integral part of any athlete’s programme.”
— Barbara Kuske, NHS Rheumatology Specialty Doctor & Endurance Athlete
Why Mobility Training?
Why Mobility Training is the way to advance your training and unlock your potential…
Our training utilises elements Functional Range Conditioning®, Functional Range Assessment® and Kinstretch®, which are increasingly being used by top professional sports teams around the globe to decrease rates of injury, increase performance and increase longevity.
